Do I need HOT or COLD therapy?2017-06-022017-06-02https://www.relaxwithflax.com/wp-content/uploads/2017/05/relax-with-flax-heat-therapy-wraps-logo.pngRelax With Flaxhttps://www.relaxwithflax.com/wp-content/uploads/2017/05/relax-with-flax-heat-therapy-wraps-logo.png200px200px
Old rule of thumb: COLD for new injury, HOT for old injury.